A minimum of 4 players per team must be on the field at any given time. 

All kits must be numbered.

Games will be for a period of 2 x 20 (2 x 15 for Juniors) minute halves with a minimum of 5 minutes half time break.

Mixed senior teams must take the field with a minimum of two female outfield players.

All players must wear shin pads.

All goalkeepers must wear gloves

All players must have numbered shirts.

All players must wear the same colour playing shirt as designated on the team registration form. 

The offside rule will not apply. 

Kick offs will be taken from halfway. 

No throw-ins. 

No corners. 

If the ball hits any part of the fence behind the goalkeeper, the ball automatically goes to the goalkeeper for a restart. The goalkeeper can distribute the ball either by hand or foot. 

If a team kicks the ball out of the pitch, the match will restart with the goalkeeper of the opposing team. 

All free kicks are indirect. 

All penalties are to be taken 1m back from the goal area. To be measured by the referee. 

In the event of a penalty being awarded, all penalty takers can only take one step before striking the ball.

Goalkeepers can pass the ball out with their feet or throw it out with their hands. 

Goalkeepers cannot kick the ball out of their hands or drop-kick the ball directly from their hands, if done so, this will result in an indirect free kick from the penalty spot. 

When in their hands the goalkeepers have 4 seconds to dispose of the ball. 

Goalkeepers may not pick the ball up if it has been passed to them by a teammate. This will result in an indirect free kick awarded from the penalty spot. 

No pushing or bumping into the walls

Serious foul play will be punishable by red cards. Reckless and unsporting behaviour will be punishable by yellow cards.

All free kicks awarded, will be indirect and the opposing player or wall must be a minimum of 2 metres away. 

Unlimited interchange will be allowed for all matches.